What is Neuro Coaching

“You do not just wake up and become a butterfly. Growth is a process.”

– Rupi Kaur

A simplified way to explain Neuro Coaching is to translate it as “brain-based” coaching. Coaching is all about change, and change starts in your brain. Physiologically we all have the same brain components, but functionally we are as different and unique as our thumbprints.

Coaching based on the most up-to-date insights in the field of neuroscience will help you understand the uniqueness of your brain, how it controls your decisions and how you react. During the coaching process I will guide you on a journey that enables you to find the levers that can be used to develop your brain to its full fitness and potential.

What Papillon Neuro Coaching is NOT

Papillon Neuro Coaching is not training, teaching, consulting or counselling. I am not a therapist and we will not maximise the use of our time by reflecting on the past.  Past occurrences will only be unpacked and incorporated if they have a significant impact and role to play in designing the new you.

How Papillon Neuro Coaching works

Papillon Neuro Coaching focuses on your own uniqueness, using a process where I will facilitate discussions and ask questions which will provide you with clarity and guidance on how to create the very best version of you. It is a partnership that requires your hard work, starting with true self-reflection and a desire and willingness to change. I will need your commitment to attend all sessions, to practice new skills with a burning desire to constantly reflect and adapt.  In summary, Neuro Coaching is:

  • rooted in positive psychology
  • self-directed
  • outcomes orientated
  • a holistic approach
  • hard work and pushes the limits
  • a structured process

Key steps in our coaching journey of transformation

Similar to that of the metamorphosis of a butterfly, as a coach I will take you through some very specific transformational steps to help you to become the best version of yourself:

  • We will co-design your personal purpose and ultimate goals.
  • We will clearly unpack your status quo, that is your current situation.
  • With my support you will define self-selected challenging goals and dreams.
  • All of this will take place in an environment where you can experiment with new thoughts and skills to achieve the goals you defined.

Benefits of the Papillon Neuro Based Coaching approach

  • Ability to apply skills and techniques that have worked for others and will work for you
  • More confidence and self-belief
  • Understanding and removing limiting beliefs and behaviours that hold you back
  • Clarity around what you want in life
  • Understanding and managing the source of recurring problems and obstacles in your life
  • Improved relationships
  • Improved life skills in general for all areas of your life

“How does one become a butterfly? You have to want to learn to fly so much that you are willing to give up being a caterpillar.”

– Trina Paulus, Hope For The Flowers

Create the best version of yourself with Papillon Neuro Coaching. Our self-directed and outcomes-oriented process is rooted in positive psychology and takes a holistic approach.